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Serving Brampton, Caledon & GTA

Providing In Person and Online Counselling

©2017 by Gray Matter Health

Welcome to Gray Matter Health

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Gray Matter Health is a Mental Wellness Studio that provides Counselling and Psychotherapy to individuals, couples, families and groups.

Click here to book your FREE consultation

We're Here to Help

1 in 5 people in suffer with a mental illness, according to the Mental Health Commission of Canada.  Statistics Canada reports that and about 10 people per day die by suicide.  Stigma is still the leading cause of people not getting the the help they need (CAMH, 2016). 

Let's combat stigma.

Reach out for help.

We're Here To Help.

 

 

OUR THERAPY SERVICES

Our therapy services are private, confidential and provide a safe space for dialogue.  Whether sessions are for individuals, couples or families we provide a non-judgmental and evidence based approach to therapy.  What this means is that we approach therapy using research proven methods and techniques.  We do this while being compassionate, flexible, open minded and approachable.

We Can Help With

Depression

Anxiety

Addiction

Bipolar Disorder

Anger

Relationship Challenges

Family Conflict

Parenting

Grief

Mental Health

Trauma and/or Abuse

PTSD

Work or Career Challenges

Self Esteem/Self Confidence

Visit Our Blog

 

CONTACT

US

To find out more

Tel. 416-910-4763

Servicing Peel Region &

The GTA

join

US

In one of our Support Groups

Tuesdays 7:00 pm-8:30 pm

Saturdays 12:30 am - 2:00 pm

 

TELL

US

Email us your question, concern or request

Mental Wellness Studio